Our adult program is perfect for all ages and levels - Classes are a full body workout, get ready to burn a lot of calories while learning all Jiu Jitsu essential techniques to confidently defend yourself - countering attacks and submitting your opponent using the techniques of the most efficient martial art. It's a super fun, friendly class and great to help you lose weight, tone your muscles and boost your happiness hormone!*Auto renews month-to-month. Cancellation notice required to terminate membership*
